Let’s get this straight: Over the last 10 weeks, Ayren has restructured her food plan, rebooted her workout regimen, de-stressed her mind, trained for a 12-mile bike ride (click here to follow her program!), and now she’s gearing up for a 5K race, thanks to our new Run 4 Your Life: 5K program (click here to join in!). What a transformation! What a trooper! See how she’s holding up.
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